What is the healthy waist-to-hip ratio for women (alternative formulation)?

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Multiple Choice

What is the healthy waist-to-hip ratio for women (alternative formulation)?

Explanation:
Waist-to-hip ratio shows how fat is distributed in the body. A lower ratio means the waist is relatively smaller than the hips, indicating a gynoid pattern that’s generally linked to lower risk of metabolic and heart problems. For women, the healthy threshold is a waist-to-hip ratio under 0.85. To measure, wrap a tape around the natural waist (just above the belly button) and another around the widest part of the hips, then divide the waist measurement by the hip measurement. If the result is below 0.85, that aligns with the healthier distribution. Higher values indicate relatively more abdominal fat, which is associated with higher risk.

Waist-to-hip ratio shows how fat is distributed in the body. A lower ratio means the waist is relatively smaller than the hips, indicating a gynoid pattern that’s generally linked to lower risk of metabolic and heart problems. For women, the healthy threshold is a waist-to-hip ratio under 0.85. To measure, wrap a tape around the natural waist (just above the belly button) and another around the widest part of the hips, then divide the waist measurement by the hip measurement. If the result is below 0.85, that aligns with the healthier distribution. Higher values indicate relatively more abdominal fat, which is associated with higher risk.

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